![]() ![]() Connect an activity tracker or mobile app to get credit for movement and sleep.Įligible faculty and staff will receive an email from Virgin Pulse to their UC emails on Feb.A mobile app to learn, log and thrive with on-the-go.Explore Journeys, a digital health coaching and workshop-like tool, and Whil courses to learn and take small, impactful steps to be your best self.Stay motivated and encourage others by giving coworkers a shoutout, joining a group, and inviting friends to join you! Social connectivity to communities and groups in your networks.Functional tracking of goals and habits that are meaningful to you.Interactive challenges to continue living well and rally colleagues together to compete and focus on one habit at a time. ![]() Daily cards to learn bite-size information based on your interests and goals.Next-Steps Consult 15-minute calls to strategize what’s next for you to align with your priorities and values.Simple navigation to easily explore, and the ability to view previously logged activities/points and earned incentives.View additional discounts with local businesses on PerkSpot. Activities that you do not pay for such as teaching exercise classes or walking outside.Programs that require the purchase of supplements or other prescribed weight loss aids.Certifications, CEU programs or other classes covered by tuition assistance.Activities covered by the MaineHealth health plan or the flexible spending account reimbursement, even if you do not participate in the health plan or FSA.Personal items and equipment you purchase such as DVDs, exercise equipment, gear and fitness game systems.Mindfulness and stress reduction mobile applications.Mindfulness Based Stress Reduction or any stress reduction program offered by MaineHealth.Stress Free Now online program (offered by Cleveland Clinic).If you are a member of the MaineHealth Fitness facility at 110 Free St., please see your on-site contact for a reimbursement form.Online fitness memberships (e.g Beach Body, Peloton, mobile applications).soccer, softball, MH Track, bowling leagues) ![]()
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